I started working with Ameeta 9 months ago. At that time I was completely home bound with severe anxiety and depression. We started our sessions slowly and methodically at the beginning. Ameeta always allowed me to go at my pace. For me the sessions were about beating my anxiety and getting back to my normal life. We started going places and she gradually pushed me to do more. 9 months later I have 2 volunteering jobs and am seeing friends, going places and having fun. I would recommend Ameeta’s coaching as she is very knowledgeable, flexible in her coaching and a kind person who is genuinely interested in helping others.